Hey beautiful people! Wow, it's been a hot minute, hasn't it? Almost a whole year, to be precise. I've missed y'all like crazy! BUT IM BACK!!! Yes, yo girl IS BACK! Life's been a wild ride, to say the least. As some of you may know, I took a ...
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Where Have I Been?
I know it has been MONTHS since i've last posted, but I have a good reason to be missin! Yes, I have been M.I.A but I have always came to my blog and wondering what i'm sure all of you have been wondering….When’s her next post? Has she given up on ...
Vegan Spicy & Creamy Black Bean Soup
Finally it is FALL Y'all!!! When Fall begins, I tend to start bringing out the crock-pot recipes, baking all the goodies with cinnamon, cardamon and other feel good spices. This Spicy & Creamy Black Bean Soup is at top of my list for many ...
Vegan & Gluten Free Chai Banana Bread
When it comes to banana bread, I’m not going to lie…I was never a huge fan. Also, I hated how everyone always wanted to be extra and add chocolate chips to their breads. Well I’m allergic and so they are wrong fa dat! I saw on Pinterest that someone ...
Get Fit with me Spring Edition- Ayurveda
I know we are still in lock down a whole year later, but there is a bight light at the end of the tunnel. With that being said; IT'S TIME TO GET HOT GIRL SUMMA READY!!!! For the month of May I will be doing a 30 day, 30 pound challenge. I have done ...